Saturday, April 17, 2010

Coconut Oil - Benefits

1. Facial moisturizer - Use dime sized amount and warm it up by rubbing your hands together.  Apply evenly to face.

2. Hair treatment - Massage through damp hair, let stand for 30 mins.  Shampoo out and feel the benefits instantly.

3.  Cooking - A great substitute for butter.

4. Healing - Scars, scrapes, stretch marks and cuts.  Apply directly to affected area.

You can find coconut oil for under $8 at any health food store OR West Indies food market.

Here is a fantastic website all about the benefits of coconut oil.


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